It’s that time of the month again. All is well until you feel a familiar tug at your lower abdomen. All women dread this. Menstrual cramps. The beautiful reminder of fertility wrapped in spasms of pain. Menstrual cramps are something the majority of women can relate to. Remedies have varied far and wide; different solutions being passed down from generation to generation. Others vary from country to country. Yet, as fellow inhabitants of the 21th century, I believe it is time we create the ultimate cramp-destroying list. So here it is, SHEVA’s top 5 remedies for menstrual cramps.
Oh the horror! Source
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FYI
If none of these remedies are doing the trick (although we doubt it), you can find some over-the-counter medicines on our shop. We are big fans of the natural remedies like Hylands Natural Relief (the pack of 5 is on sale!) and Oona Herbal Supplement (the pack of 5 is on sale also!). Oona works when you take on the days before you get your period and it will help reduce cramps when you have your period.
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