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  • athomas
    Participant
    Post count: 814

    One way to relieve your muscles after a workout or a hard day is to give yourself an epsom salts bath with warm water. And don’t forget to relax too 🙂

    Valeria Maselli
    Participant
    Post count: 760

    You can put ice on the affected area or you can try using pain relief patch. You can also, like athomas said, give yourself a bath!

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