Home › Community › Wellness & Fitness › Sports › Tips to relieve sore muscles?
You must be logged in to reply to this question.
Tagged: muscles, sports
One way to relieve your muscles after a workout or a hard day is to give yourself an epsom salts bath with warm water. And don’t forget to relax too 🙂
You can put ice on the affected area or you can try using pain relief patch. You can also, like athomas said, give yourself a bath!