Home › Community › Wellness & Fitness › Sports › How can I avoid getting a sprained ankle while I play soccer?
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Tagged: ankle, Soccer
Ensure that proper posture both in running and jumping are being used. Evaluate the athletic shoes (i.e. turf shoes and soccer cleats) being used.
Yup totally agree. Take the precautions, and if you’ve been hurt, use a bandage around it. Learn to run properly and use the correct shoes and equipment needed.
