Home › Community › Sex & Sexual Health › Menstrual Cycle › Can I practice yoga when I have my period?

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  • rockstargirl
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    September 22, 2015 at 1:36 PM
    Post count: 12
    #7287

    Yes you can practice yoga when you have your period. I don’t stop my regular activities when I have my period. If you feel too tired, and you do not have energy, maybe your body is telling you to rest.

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