What kind of food I have to eat if I want to be healthy?

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  • Avatarmanuelar
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    What kind of food I have to eat if I want to be healthy?

    athomasathomas
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    vegetables, fruits, and basically everything on the food pyramid with mesure

    Avatarcreatorjendavis
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    Eat fruits, vegetables, whole grains, lean proteins and healthy fats. Avoid highly processed foods, added sugars and unhealthy fats.

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