Is cardio the best way to lose weight?

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  • AvatarVampire
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    Post count: 33

    Or do you have any other tips?

    AvatarPauli
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    Post count: 43

    Cardio is one of the types of exercises that will make you sweat the most and burn more. But there are other types of exercises that will ensure you make muscle while you loose weight.

    Avatarmanuelar
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    Post count: 806

    Cardio is one of the ways to lose weight but another tip is to go jogging 😉

    Valeria MaselliValeria Maselli
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    Post count: 760

    It is, works perfectly 🙂

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