How many times a week should I exercise?

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  • AvatarPauli
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    Post count: 43

    How many times a week should I exercise?

    AvatarWestGirl
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    Post count: 38

    Experts recommend exercising two or three days a week if you want to see any effects. But hey, as long as you’re exercising haha 😉

    Avatarmanuelar
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    Post count: 806

    Three times per week.

    Valeria MaselliValeria Maselli
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    Post count: 760

    Three times per week at least, the best, every day 🙂

    Avatarairosalesdiaz
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    Post count: 801

    Its recommended to exercise two or three days a week

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