Respuestas de foro creadas

Viendo 15 entradas - de la 1 a la 15 (de un total de 17)
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  • AvatarShawn
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    Post count: 34

    `Try to always sit a good posture, stretch your back and take 1-2min breaks to walk or move somewhere.

    AvatarShawn
    Participante
    Post count: 34

    Sometimes 5-10 min power naps a very efficient and help you rest and have more energy afterwards. However make sure that you do no it in front of everyone or when clients are there because you can leave a bad impression of the company and yourself.

    AvatarShawn
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    Post count: 34
    en respuesta a: Who cut the cheese? #7478

    Nuh huh! Don’t blame it on me. I think it was Laura

    AvatarShawn
    Participante
    Post count: 34
    en respuesta a: Chocolate: unhealthy? #7352

    actually chocolates makes you happy! It is not the chocoalte that is unhealthy it is just the amount of sugar that some version have that make them unhappy so just make sure to pick the most healthy version of it.

    AvatarShawn
    Participante
    Post count: 34
    en respuesta a: Chinese food gi #7351

    Not to everyone but there are some people that react to histamine or tyramine which are ingredients of the chinese food and this can cause them headaches.

    AvatarShawn
    Participante
    Post count: 34

    It depends on where the label is. It is important to remember that natural only means that no artificial flavours or colors where added. Therefore if the label is on pork or meat it really means something but if it is somewhere else “natural” has no real true meaning.

    AvatarShawn
    Participante
    Post count: 34
    en respuesta a: Brown vs White sugar #7348

    That is a myth, brown sugar is only white sugar with molasses added. The molasses contains minerals however in amounts that the differenc in health is minimal.

    AvatarShawn
    Participante
    Post count: 34
    en respuesta a: efficient diet #7347

    I think we all are different and it depends on what works best for your body altough ussually what works better is just eating healthy and combine all nutrients. If you want more details will recomend to visit a dietician.

    AvatarShawn
    Participante
    Post count: 34

    That really depends on what you like the best. The important thing is that you have fun and do physical activity.

    AvatarShawn
    Participante
    Post count: 34
    en respuesta a: Get tired easily #7345

    Try to find a type of sport that you enjoy it so you do not feel it as an obligation to do it and you would not fill it as work or feel tired because you will be happy to do it.

    AvatarShawn
    Participante
    Post count: 34

    Not using their strenght and not being active is more risky than doing it. The physical activity (with limits and consideration) is one of the keys to the health and abilities of elder people

    AvatarShawn
    Participante
    Post count: 34
    en respuesta a: Healthy pregnancy #7343

    The first key is to try to plan the pregnancy so you are prepared and getting ready for all challenges of having a baby. For speficic considerations to prepare your body to be healthy and wait for a baby check the following link: https://www.health.ny.gov/community/pregnancy/health_care/healthy_pregnancy_fact_sheet.htm

    AvatarShawn
    Participante
    Post count: 34

    The donations are not tax deductible if you do it directly to the organization unless they also have an american NGO. If they do not have an american NGO usually they partner with other NGOs so you can give the doantion to the american NGO and they will send it to the international organization.

    AvatarShawn
    Participante
    Post count: 34

    The donation are not tax deductable if you do it directly to the organization unless they also have an american NGO. If they do not have an american NGO usually they partner with other NGOs so you can give the doantion to the american NGO and they will send it to the international organization.

    AvatarShawn
    Participante
    Post count: 34
    en respuesta a: TRX at home #7340

    There a different kits that you can buy that include videos that explain you how to use it. For more information go to the official site http://www.trxtraining.com

Viendo 15 entradas - de la 1 a la 15 (de un total de 17)