Sport o¿

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  • PiperPiper
    Participante
    Post count: 41

    What is the best sport to loose weight?

    AvatarChristian Tate
    Participante
    Post count: 25

    Any sport where you are doing cardio exercise its great for that. Usually running is an efficient and fast way of loosing weight and getting fit.

    AvatarPaulA.
    Participante
    Post count: 28

    I think the best sport to loose weight is the one you enjoy the most. What is more important is the repetition and constant training.

    sofiabenitez2993sofiabenitez2993
    Participante
    Post count: 1614

    i would say anything where you are active

    Avatarmanuelar
    Participante
    Post count: 806

    I agree with all the girls, anything that includes physical activity, but most important is that you like it.

    Valeria MaselliValeria Maselli
    Participante
    Post count: 760

    Anything you like to do, where you’re actually working. I enjoy, and promote Crossfit because I do it and it works really really well 🙂

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