Should I stop drinking sodas?

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  • AvatarCandy
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    Post count: 20

    Should I stop drinking sodas?’

    sofiabenitez2993sofiabenitez2993
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    Post count: 1614

    TOTALLY! don’t even think about it twice. Sodas have a lot of sugar and even if they are “sugar free” they have artificial sweeteners that are not good for your health. Think about a glass full of pure sugar, would you drink it? now, think about a glass full of chemicals, would you drink it? it’s okay if you want to drink soda every once in a while (like once a month or less!) but try to avoid it as much as you can. If you can replace soda for water or natural drinks sweetened with a little sugar or honey go for it! cutting sodas off your diet will help you a lot and you can even lose weight.

    Valeria MaselliValeria Maselli
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    Post count: 760

    Um, YEAH! Soda’s are not good in any way, for your body and health. Drinking them daily or even constantly can give you many problems even kidney stones which are the most common for soda consumption. So if you’re not able to cut them out completely, at least try to drink them with a lot less regularity or replacing them with something that’s a lot healthier, if what you’re looking for is flavour.

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