Is it better to go running or is it ok if I just walk?

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  • AvatarMaria
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    Post count: 65

    It’s just that I enjoy talking way more than running haha.

    AvatarTamara
    Participante
    Post count: 63

    There are benefits to both. It also depends on the distance you are walking/running. So walk, run, jump, but keep yourself active haha

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