How can I avoid getting a sprained ankle while I play soccer?

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  • AvatarMonica
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    Post count: 37

    How can I avoid getting a sprained ankle while I play soccer?

    sofiabenitez2993sofiabenitez2993
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    Ensure that proper posture both in running and jumping are being used. Evaluate the athletic shoes (i.e. turf shoes and soccer cleats) being used.

    Valeria MaselliValeria Maselli
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    Post count: 760

    Yup totally agree. Take the precautions, and if you’ve been hurt, use a bandage around it. Learn to run properly and use the correct shoes and equipment needed.

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