I sit on my chair at work all day, what can I do so my back doesn't suffer?

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  • JaneBJaneB
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    Post count: 30
    #8092 |

    I sit on my chair at work all day, what can I do so my back doesn’t suffer?

    AvatarShawn
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    Post count: 34

    `Try to always sit a good posture, stretch your back and take 1-2min breaks to walk or move somewhere.

    AvatarLMoore
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    Post count: 35

    It helps me to work from different spots. Every hour or so, I try to work from a table where I have to stand.

    Avatarjustbeingme810
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    Post count: 1

    Try a recliner type or deep seating chair that is made from natural light wood like the teak chair. Light yet durable and stronghold materials. You can check different relaxing seats at http://www.javateakoutdoorfurniture.com/.

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